Discover my Vitality Generating Techniques

Coming more into balance and out of balance is a constant dance on many levels.

Looking after ourselves well happens when we consciously, deliberately and consistently practise habits that encourage balance, harmony and vitality.

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Ankles, Knees, Hips
GBP 7.00
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Lower Back Exercises
GBP 7.00
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Spine and Mid Back
GBP 7.00
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Shoulder Exercises
GBP 7.00
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Neck Exercises
GBP 7.00
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Wrist Exercises
GBP 7.00
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Eye Exercises
GBP 7.00
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