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  • Do you struggle with your emotions? Anxiety? Worry? Depression? Fear? Grief? Anger? Do you feel it's a never ending cycle you are trapped in? Are you still looking to find a way out? This is a simple solution for unwanted emotions. A short term solution that when used regularly creates long term relief. A few years ago I used to teach workshops showing people how to rebalance troublesome emotions in the Chinese medical style. Fear is alleviated by both trust and reassurance, grief is alleviated by respect - things like that. It has some complexity to it. Some attendees struggled with fully understanding the system and over time I was able to hugely simplify it. So simple, in fact, it takes little effort besides remembering to use it. You only have to understand (which is simple), be focused and apply. The guided meditation helps relax you deeply and remember to use the technique when needed. Emotional Mastery In A Nutshell is in downloadable PDF and MP3 format. Simply purchase the package and the products will be instantly available to you in your downloads section.
  • Get access to the Skin Health section in our members area, giving you the step by step method to follow, making it easy for you to heal your skin problems long term.
    • Which foods to eat, which to avoid
    • How to balance your new diet
    • Skin-healthy recipes for
      • breakfast
      • lunch
      • supper
      • snacks
      • probiotics
    • What to put on your skin and what to avoid
    • Stress relief means skin relief - includes the Emotional Mastery In A Nutshell technique and guided meditation (£15 if bought separately)
  • Our luxurious Organic CBD Body Balm has been lovingly hand crafted by blending five of nature's finest creations and designed to deeply nourish, moisturise and soothe your skin. Each jar contains the full spectrum of cannabinoids and is made by hand in Oxfordshire with LOVE. Jar size: 120ml, CBD content ≈ 400mg
  • They thought our CBD Coconut Oil couldn't get any better... and then we made a chocolate flavoured version. 196ml jar ≈ 500mg of CBD 1 teaspoon ≈ 14mg CBD Our Cacao jars are hand made with LOVE in Oxfordshire using raw cacao powder and sweetened with coconut blossom syrup. Eat it raw, add to meals or your favourite drink or smoothie. Vegan, gluten-freedairy-free. Store in a cool, dark place. Consume within 12 months. Recommended usage 1/2 - 2 teaspoons up to 3 times a day. Each individual will experience slightly different effects. It is best to experiment with portion sizes taken at different times of the day to discover what works best for you, depending on desired results.
  • They thought our CBD Coconut Oil couldn't get any better... and then we made a chocolate flavoured version. Our CACAO PRO jars are hand made with LOVE in Oxfordshire using raw cacao powder and sweetened with coconut blossom syrup. They pack double the amount of CBD that our standard CACAO jar option has - a whopping 1,000mg of full spectrum CBD. 280ml jar ≈ 1,000mg of CBD 1 teaspoon ≈ 19mg CBD Eat it raw, add to meals or your favourite drink or smoothie. Vegan, gluten-freedairy-free. Store in a cool, dark place. Consume within 12 months. Recommended usage 1/2 - 2 teaspoons up to 3 times a day. Each individual will experience slightly different effects. It is best to experiment with portion sizes taken at different times of the day to discover what works best for you, depending on desired results.
  • Our Organic CBD Coconut Oil contains approximately 500mg of CBD in each jar. A unique blend of two of nature's most powerful Super-foods: Hemp and Coconut, our Organic CBD Coconut Oil is hand made by infusing milled hemp flowers into melted coconut oil. Eat it raw, spread on toast, add to your favourite drink or recipe, or massage directly on to your skin for amazing results. Jar size: 110ml 1 teaspoon ≈ 24mg CBD
  • Developed specifically with professional athletes in mind, our unique PRO formula packs 1,000mg of CBD into this mighty jar. A unique blend of two of nature's most powerful Super-foods: Hemp and Coconut, our Organic CBD Coconut Oil is hand made by infusing milled hemp flowers into melted coconut oil. Eat it raw, spread on toast, add to your favourite drink or recipe, or massage directly on to your skin for amazing results. Jar size: 196ml 1 teaspoon ≈ 27mg CBD
  • ★ 100% Organic ★ Full Spectrum Cannabinoids ★ 3rd Party Lab Tested ★ Super-Smooth Taste ★ Vegan, Gluten-Free, Dairy-Free Made with a unique CO2 and alcohol double-extraction process for an extra smooth taste, our 10% strength CBD Oil is the perfect option for those who aren't keen on the usual bitter hemp taste found in most droppers. These bottles are a convenient way to quickly get this natural supplement into your system. Made from 100% Organic hemp plants grown outdoors in Europe, we mix the extracted cannabidiol (CBD) with nothing but hemp oil for added nutritional value. Lab tested to ensure suitability for athletes in all sports. For sublingual use (place drops under the tongue) Bottle size: 10ml ≈ 250 drops ≈ 1,000mg CBD 1 drop ≈ 4mg CBD
  • ★ 100% Organic ★ 3rd Party Lab Tested ★ Vegan, Gluten-Free, Dairy-Free Our CBD oil is obtained from 100% Organic hemp plants grown outdoors in Europe using a CO2 extraction process. These bottles are a convenient way to quickly get this natural supplement into your system. Mixed with nothing but Organic hemp oil for added nutritional value. Lab tested to ensure suitability for athletes in all sports. For sublingual use (place drops under the tongue) Bottle size: 10ml ≈ 250 drops ≈ 500mg CBD 1 drop ≈ 2mg CBD
  • ★ 100% Organic, Easily Digestible Protein ★ Vegan, Gluten-Free, Dairy-Free ★ High in Fibre & Packed with Vitamins ★ Perfect Ratio of Omega 3 & 6 Fatty Acids   This pouch contains nothing except the powder made from Organic Hemp seeds, from plants grown outdoors the natural way. Hemp is a complete protein, meaning that it contains all the natural amino acids (the building blocks for the body), including the 9 essential ones which our bodies cannot produce for themselves. Hemp also happens to have the perfectly balanced ratio of omega 3 and 6 fatty acids. Great for the whole family as well as for athletes, it can be prepared as a drink or used for cooking and baking.   Pouch size: 500g = 16 servings, 1KG = 33 servings
  • Purchasing a membership (£60 per year) entitles you to a discount on all premium courses, products (including meal plans) and workshops. It also gives you access to a wealth of information in easily applicable bitesize chunks (with regular but not too regular emails). We keep you active and engaged in improving and maintaining your own health. You can also join our community forum on Facebook.
  • This meditation course, for beginners to intermediate meditators, consists of 12 weekly lessons, each with a 10-minute guided meditation to relax with daily. This makes it really easy to meditate and experience immediate rewards. (Scroll down for samples) This course develops your ability to:
    • relax properly in body and mind, quickly and easily
    • settle into a natural and easy rhythm in life
    • stimulate a fresh flow of nutritious and well-oxygenated blood to all parts of your body
    • stimulate a healthy nervous system
    • develop your balance structurally and emotionally through time
    • enlighten yourself from what troubles you
    • remain present and self aware
    • use the principle of Cleaning & Strengthening to regulate your health
    • focus your attention on what is most wanted
    • learn to recognise and phase out unnecessary habits that drain energy
    • prepares you for deep meditation practice
    Over the last 20 years I have studied various traditional Chinese sciences and internal arts such as neidan (internal alchemy, including meditation), qigong, tai chi chuan, feng shui, nutrition, medicine, geometry, cosmology and philosophy (Taoism, Confucianism and Buddhism). These different disciplines are grounded in ideological principles such as qi, yin and yang and the five elements (wu xing). Central to all these ideas is the source of all things, nominally called dao. In other beliefs the same concept may be referred to as God, the self, the centre, stillness, the universe, the present moment, the whole. Concentrating on and ultimately abiding in this presence is the path by which suffering ends and lasting peace reigns. Based on what I have found to be most integral to health and vitality of body, mind and spirit, I have collated the techniques in this course to chart a path from the most fundamental aspects of meditation through to more complex Daoist techniques to regulate your health and internal state and ultimately to prepare you for deep meditation - the thoughtless state. This information has only survived for thousands of years because people consistently find high value in it - continuing to learn, practise, research and teach these methods generation after generation, century after century, keeping these ancient wisdoms alive and potent. Simply purchase the package and the products will be instantly available to you in your downloads section.

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