The Path of Balance and Harmony
Condition your body and mind for optimal performance.
Improve athletic performance, alleviate chronic pain, heal from illness.
Clean and strengthen. Solid foundations. Manage your health on all levels.
The membership section has a structured program to fuel your prosperity, longevity and happiness.
The membership section has a range of resources to help you enjoy greater prosperity, longevity and happiness.
- A new cohesive system for modern times of traditional self care practices that nourish mind, body and soul.
- Healthy diets, recipes, traditional wisdom for cooking and eating.
- Meditation techniques to master the mind and feelings so they work for you as the predominant creator in your life.
- Qigong exercises for health specific for each part of the body – no equipment, easy to learn and practise anywhere. For life.
- Several styles to mix and integrate: Shaolin Stretching and Conditioning, Dragon & Tiger Qigong, Standing Practice, Seated Qigong, Organ Washing, Eye Qigong. Each one has different effects, ensuring we get a thorough workout that changes day by day to enhance enjoyment long term. Together they combine to condition the muscles, connective tissue, tendons and ligaments, joints, fluid dynamics, organs, nervous system, blood flow and immunity.
- Qigong videos are from 5 minutes to 1 hour.
- Orientation tools to propel you into more direct and consistent experience of your passion and purpose.
- The power of gratitude and celebration for all the good things and moments in our lives.
- The benefits of a deeper connection to nature and how you can get involved.
To access our e-Learning content you have two options: