Breathe Well

//Breathe Well
Breathe Well 2017-08-19T06:59:14+00:00

Welcome to the Breathe Well section…

This section will list the products available in the Breathe Well section.  Each course will contain FREE pages – these will serve as a taster, but you can access these ONLY if you are registered and logged in.  PREMIUM pages will only be unlocked after purchasing the appropriate products listed on this page.

YinYang Breathing

This breathing technique is the foundation of the Way of Balance and Harmony. When we balance in-breath and out-breath everything comes into balance, we reside in the centre; from where all good things flow. Once you have this technique down, 3 repetitions (3 cycles of in-breath and out-breath) is all you need to reset yourself into a neutral, balanced state. You need to learn this, it will change so much for you.

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